Green Smoothie Kick-Starter


  • 1 C Almond milk
  • 1 Handful Kale
  • 1 Apple
  • 1 Banana
  • Fresh ginger (2-3 quarter size slices)
  • 1 Tsp Cinnamon


Blend kale and almond milk together in a blender until the leaves are small and mixed in. Cut and add apple, blend again. Add the rest of the ingredients and a few ice cubes. Seal in your favorite to-go container and get ready to take on your morning.

Jessica Ferrucci

The Happy Runner is the everyday athlete; finding balance by carrying six coffees without spilling them on the subway, meditating on elevator rides, and weight lifting your laptop as your hurdle a puddle to make your 9AM meeting. The Happy Runner is a community of like-minded beautiful souls striving to add a little sense of movement and meditation back on the agenda.